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Discovering the Truth About Nutrition

Discovering the Truth About Nutrition

Peter Baboulas

Nov 8, 2023

A deep dive into what people get so wrong with their nutrition

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The 302 Fitness Podcast is back with another awesome episode!  This episode features guest Devya Fluckiger.  Devya is a registered nurse and a certified nutrition coach, she has worked with  numerous clients over her fitness career to improve their nutrition, relationships with food & bust some of the biggest nutrition myths out there.  She is an exert in the field and a trusted professional in the fitness industry.


Episode Timeline:


-What do people get wrong about their nutrition


-Choose the right experts 


-GP’s need to do better


-Listening to your body, what does that mean to you?


-What’s your definition of someone living on autopilot?


-Feeling “normal” might actually not be normal


-Has social media helped nutrition information?


-Why actual experts aren’t listened to 


-Don’t get into a d*ck measuring contest online


-What advice should fitness professionals give to the average gym goer walking into the gym 

-My big three takeaways for gym newbies 


Guest: Devya Fluckiger


IG: dev.devine_wellness

Website: devinewellnesscoaching.com

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