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Everything You Need to Know About Creatine & BCAA's

Everything You Need to Know About Creatine & BCAA's

Peter Baboulas

May 17, 2023

All the info you need in seven minutes


What's up 302 Fitness Fans,

As the title suggests, this episode is everything you need to know about creatine & BCAA's, otherwise known as branched chain amino acids.  I breakdown what creatine & BCAA's are, their technical/molecular breakdown, how they're of use to the average gym goer & what to look for when purchasing these products.  After listening to this episode there should he zero questions as to what these supplements are and what they can do for you.

If you're enjoying The 302 Fitness Podcast I humbly ask you to leave me a 5 star review and to share this podcast with at least one friend, it would be beyond appreciated.


This podcast is not in any way for medical advice & I am not a medical professional.  All decisions as to what supplements to take should be made with the instruction of a medical professional or based on ones own personal decisions.

Brand Mentioned: ATP Lab

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