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Maintaining a Healthy Lifestyle

Maintaining a Healthy Lifestyle

Peter Baboulas

Mar 29, 2023

Strap in for the most savage conversation you've ever heard

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Today I chat with the talented and oh so savage Maria Gluskin.  We chat about how to maintain a healthy lifestyle, the ease and downsides of Western life and we rant about the laziest among us.  Get ready for some quality information, savagery and some laughs.



Maria is a certified personal trainer and has worked in multiple roles within the fitness industry including the management of multiple personal trainers.  Maria owns her own personal training and online coaching business.  Maria brings a tough love, no non-sense approach to health & fitness, she'll always tell you what you need to hear!  She can be reached at

IG: coachmaria_g


Website: www.bluumwell.com

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