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Taekwondo Training, Sport Specific Training, Weight Cuts, Personal Training, Army Stories

Taekwondo Training, Sport Specific Training, Weight Cuts, Personal Training, Army Stories

Peter Baboulas

Jun 28, 2023

Learn the mindset of a champion

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The 302 Fitness Podcast is back with another great episode.  This episode features guest Siddhartha Bhat.  Bhat is a certified personal trainer and an accomplished TKD athlete.  Just a handful of his accolades and accomplishments include 14x Canadian National TKD champion, a top eight finish at World Championships.  Bhat is also a multiple time Open champion including US Open, Canada Open, Dutch Open & Korean Open.  You're not going to want to miss his insight and mindset that's on full display during our conversation.  -Bhat’s background in taekwondo 


-Mamba mentality 


-Who instilled your discipline to be successful in your sport?


-What peaks did you hit in your sport?


-The different competitions Bhat was a part of 


-How do weight cuts work


-What toll did your training and taekwondo take on your personal life


-What does your training now look like currently?


-What does your day to day look like currently?


-Training adults vs training kids/young adults 


-Why personal training & your thoughts on the industry 


-Frustrations about the industry 


-How do you separate yourself from the competition?


-We slept in a hail stormGuest: Siddhartha BhatIG: kingbhat

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