top of page

Why Your Diet Failed

Why Your Diet Failed

Peter Baboulas

Aug 23, 2023

Listen to this if you don't want to become another weight regain statistic

spotifypodcast_edited.png

What's up 302 Fitness Fans,



We're back with another awesome episode of The 302 Fitness Podcast.  This one is an in-depth review as to why your diet failed and why you more than likely regained all the weight back that you lost.  I elaborate on the weight regain statistics and also offer my top 3 tips that you can use to make sure you're not a weight regain statistic. 



If you're enjoying The 302 Fitness Podcast be sure to drop me a 5 star review and share this podcast with at least one friend, it would be beyond appreciated.  Enjoy the podcast.



Article Mentioned: The Dangers of Yo-yo Dieting

bottom of page