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Getting Started

After sign up you will receive an e-mail and a 20 minute video consultation will be arranged so I can better understand your needs, goals and timeline

nutrition coaching

Your macros/Calories will be delivered and you will receive diet/nutrition coaching to ensure you're successful and constantly progressing

Programming

Your personalized programming is delivered via the app Trainerize and a timeline and workout structure is developed

24/7 Support

I'm not more than a text, call or e-mail away and will always respond within a few hours of reaching out

Transformations

Choose your plan

  • Online Coaching

    299$
    Every month
    Achieve your fitness goals using the 302 Fitness system
     
    • Customized training plan
    • Customized calculated meal or macro plan
    • Home or gym workouts
    • Access to coaching app to track progress and workouts
    • Video demonstrations for every exercise
    • Dining out options
    • Weekly Check-ins
    • 24/7 Text or E-mail support
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