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peter@302fitness.ca

The 302 Fitness Podcast

Check out our podcast
Available on

Feb 14, 2024

The Rebel Gym Owner & MMA Warrior

It's crazy to think this conversation needed to happen

The Rebel Gym Owner & MMA Warrior

Jan 31, 2024

Unlock Your Fitness Potential with The 302 Fitness Online Coaching System

What is online coaching exactly?

Unlock Your Fitness Potential with The 302 Fitness Online Coaching System

Jan 17, 2024

Unlock the Secrets of Your Metabolism with Proactive Fitness Analytics Part 2

Part 2 of our 2 part conversation

Unlock the Secrets of Your Metabolism with Proactive Fitness Analytics Part 2

Jan 3, 2024

Unlock the Secrets of Your Metabolism with Proactive Fitness Analytics Part 1

Unlocking the greatest secret of all

Unlock the Secrets of Your Metabolism with Proactive Fitness Analytics Part 1

Dec 13, 2023

Keith Rackett: A Remarkable Journey of Resilience and Personal Fitness

A true story about resilience & perseverance

Keith Rackett: A Remarkable Journey of Resilience and Personal Fitness

Nov 29, 2023

The Truth About Intermittent Fasting

Everything you need to know about intermittent fasting in 7 minutes

The Truth About Intermittent Fasting

Nov 22, 2023

The Inside Scoop on Athletic Therapy and Injury Prevention

Get back to training the proper way, injury free

The Inside Scoop on Athletic Therapy and Injury Prevention

Nov 8, 2023

Discovering the Truth About Nutrition

A deep dive into what people get so wrong with their nutrition

Discovering the Truth About Nutrition

Oct 25, 2023

Unleashing The Mindset of an MMA Champion: Inside the World of Jason Nicevski

Ever wonder what makes a championship mindset?

Unleashing The Mindset of an MMA Champion: Inside the World of Jason Nicevski

Oct 11, 2023

Creating a Sustainable Nutrition Program For Fat Loss

A must listen prior to starting a fat loss phase

Creating a Sustainable Nutrition Program For Fat Loss

Oct 4, 2023

The Dark Side of Bodybuilding, Discussing The Side Effects of Competing in Bodybuilding

A must listen to this if you're thinking about competing

The Dark Side of Bodybuilding, Discussing The Side Effects of Competing in Bodybuilding

Sept 20, 2023

The State of The Fitness Industry With a Side of Sh*t Talk

Tom & I go deep with this one, you don't want to miss it

The State of The Fitness Industry With a Side of Sh*t Talk

Sept 6, 2023

We're Talking Supplements (Creatine, Whey Protein Powder, Vegan Protein Powder, Beef Protein Powder, Collagen Protein, Pre-Workout, BCAA's)

Listening to this will likely save you thousands of dollars in useless supplements

We're Talking Supplements (Creatine, Whey Protein Powder, Vegan Protein Powder, Beef Protein Powder, Collagen Protein, Pre-Workout, BCAA's)

Aug 23, 2023

Why Your Diet Failed

Listen to this if you don't want to become another weight regain statistic

Why Your Diet Failed

Aug 16, 2023

Talking Sh*t With A Side Of Fitness

We probably said things that we shouldn't of

Talking Sh*t With A Side Of Fitness

Aug 2, 2023

Dogma In The Fitness Industry Part 2

Part 2 of our 2 part conversation

Dogma In The Fitness Industry Part 2

Jul 19, 2023

Dogma In The Fitness Industry Part 1

Part 1 of our 2 part conversation

Dogma In The Fitness Industry Part 1

Jul 5, 2023

Everything You Need to Know About Protein Intake

The basics on protein in just a few minutes

Everything You Need to Know About Protein Intake

Jun 28, 2023

Taekwondo Training, Sport Specific Training, Weight Cuts, Personal Training, Army Stories

Learn the mindset of a champion

Taekwondo Training, Sport Specific Training, Weight Cuts, Personal Training, Army Stories

Jun 14, 2023

Why Do Most Coaches & Trainers Suck

If you're doing this as a hobby, you suck

Why Do Most Coaches & Trainers Suck

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